This is a handy weight and measurement chart for converting between metric and imperial measurements. I have included oven temperatures in Celsius, Fahrenheit, and gas. You will also find cup conversions for dry ingredients into weights. All these will come in handy when making the fast and fabulous recipes on this site and from out ebook.
Anyway, I hope you find this weight and measurement chart helpful when you’re cooking.
Ounces to Grams
Imperial Metric
1/2 oz 15 g
1 oz. 30 g
2 oz. 60 g
3 oz. 90 g
4 oz. (1/4 lb). 125 g
8 oz (1/2 lb). 250 g
12 oz (3/4 lb). 375 g
16 oz (1 lb). 500g (0.5 kg)
24 oz (1 1/2 lb). 750g (0.75 kg)
32 oz (2 lb). 1000g (1 kg)
3 lb. 1500 g (1.5 kg)
4 lb. 2000 g (2 kg)
Liquid measures
1/4 cup. 62.5 ml
1/2 cup. 83 ml
3/4 cup. 125 ml
1 cup. 250 ml
4 cups. 1 litre
1/4 teaspoon. 1.25 ml
1/2 teaspoon 2.5 ml
1 teaspoon. 5 ml
1 tablespoon. 20 ml
Imperial equivalents
600 ml. 1 pint (2 1/3 cups)
1 litre. 1 pint 12 fl oz (4 cups)
Thermostat setting
F. C
250. 120. very slow
300. 150. slow
350. 180. moderately slow
400. 200. moderate
425. 220. moderately hot
450. 230. hot
475. 250. very hot
Cake dish sizes
6 in = 15 cm
7 in = 18 cm
8 in = 20 cm
9 in = 23 cm
Loaf dish sizes
9 x 5 in = 23 x 12 cm
10 x 3 in = 25 x 8 cm
11 x 7 in = 28 x 18 cm