Sweet Potato, Blue Cheese & Spinach Frittata
A frittata is an egg-based Italian dish similar to a crustless quiche. Simply add a variety of tasty ingredients such as vegetables, meats and cheeses and you have not only a tasty meal but a healthy one also. A great thing about frittata is they only need a few...
Eggplant Parmigiana (Parma)
I always thought eggplants were a vegetable but technically they are a fruit. And what a versatile fruit they are. They can be grilled, roasted, sautéed, and now people are cooking them in their air fryers. Eggplants can be used in savoury salads, as a side dish or...
Ratatouille – French Classic Vegetable Stew
Ratatouille (rat-tuh-too-ee) is a firm favourite in my family. It is a classic French stew that is packed with end of summer vegetables. Notably eggplant (aubergine), zucchini (courgette), red peppers (capsicum) and tomatoes. You can also add an onion and some herbs...
Vegetable Stir Fry
Vegetable Stir Fry is a recipe I turn to when I am hungry and not sure what to cook. I love how simple and easy it is to cook and how delicious it tastes. And only taking around 30 minutes to make is a plus. There are so many variations to this recipe, and that is...
Curry Lentil and Pumpkin Soup
Pumpkin soup is one of my favourite soups, but adding lentils and a touch of curry sends this soup into flavour overload. And it is also very healthy and easy to cook, making it a great option to cook while you are travelling. It does take a little longer than the 30...
Hey, I’m Sharyn
I’m a girl who needs to eat while I travel, backpack or camp (and at home). I can’t buy every meal so, to save money I cook easy, cheap and nutritious meals. And you can too. Read More.